Diasporic Mysticism
As I delve into the rich tapestry of Romani spirituality and its intersection with various cultural and religious influences, I’m reminded of the research I’ve conducted for my upcoming presentation at Harvard University’s conference on Alternative Spiritualities: Engaging our Colonial and Decolonial Contexts. Titled “Diasporic Mysticism, Psychology, & Tarot: A Path to Decolonizing Intuitive Development“, my paper explores how diverse spiritual practices can offer profound insights into decolonization and intuitive growth, based on the academic and field research I’ve undertaken. As someone who is part of the Jewish diaspora and deeply interested in studying Tarot from a historical and Jungian…
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Your Brain on Ritual
Rituals are an important part of life regardless of one’s beliefs. Psychology research has shown that we need rituals to regulate emotions and foster social connections. Whether it’s moving into a new home, losing a friend or welcoming the winter solstice, we feel good when we can externalise the shift that we are grappling with by practising a ritual to honour these life changes. Unlike ordinary actions, rituals don’t have a clear goal, they’re arbitrary. Brushing your teeth can be done by using soap and water but a cleansing ritual using fire may involve writing a letter, wrapping it with string, and…
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Exciting News: NURTURING YOUR INTUITIVE SOUL Course is Live!
It’s here, friends. 🚀 If you’re feeling ready for a new self-care strategy and want to connect with your creative, right-brain holistic parts, but you hold off because you’re too busy or feel depleted this course is DESIGNED for you. Discover NURTURING YOUR INTUITIVE SOUL, my new course that offers effective strategies for self-care and creative exploration. Combining evidence-based practices like nature connection and values work with heart-centred activities like tarot and ritual, this course is designed to help you restore and deepen your intuitive side. “This course is for YOU if you struggle with taking on everyone else’s feelings.…
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The Transformative Power of Intuitive Writing
Today, let’s explore the therapeutic power of handwriting, a practice often overlooked in our digital age. I’m not dismissing typing—it has its place in reports and storytelling. However, when it comes to an effective and self-care exercise, the handwritten approach takes the stage. Research suggests that intuitive writing, and a particular form of journaling, can significantly impact mental well-being during life transitions. Whether navigating a new job, a lifestyle change, or coping with loss, the act of putting pen to paper becomes a therapeutic session with oneself. Ever heard of the stream of consciousness? Think Virginia Woolf and the continuous flow of…
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